Tuesday, June 14, 2011

Second day of Basketball Camp

Well, I'm still alive!!!! That's a good thing. I was really sore this morning, and almost had to have my mother tie my shoes on, but I did it! Tomorrow, she will definitely have to help me with them... :( I'm sore now, imagine what I'll like in the morning!

But I did get my chick-fil-a for lunch today!!!! :) I just kept telling myself when we were running nonstop, 'you're getting chick-fil-a after this, keep going, you're getting chick-fil-a' And I did it. Plus I got a chocolate milkshake. YUM.

Tomorrow will probably be bad as well. We start off with Legacy Links, which is where we run around the court and when coach blows the whistle, the last person in line sprints to the front. The more girls, the more you run. During the season we ran one lap to get started, then one lap for every person after that, and another lap for good measure. In total we ran something like eleven laps nonstop, and one of them you had to sprint! Thankfully we did half laps, so only about six or seven times around.

Then we shoot free throws, and not to toot my own horn, but I've been practicing those a lot, like for an hour a day, and I think I'm pretty good at them. We'll see what I can do in a pressured situation...

After that we usually work a little bit on whatever concepts we're learning that day. For example yesterday was shooting technique, and today was ball handling and passing. Then comes the hard part, conditioning with Coach Ford. Keep in mind Coach Ford trained for like 26 weeks with a group of elite trainers to run the the freaking Houston Marathon!!!!! She had us doing all kinds of lunges, squats, stop and start running, and worst of all wall sits! I HATE those things. Plus we lost at a shooting game, we had to make 50% of our shots, and we made like 40% so we had to run two suicides. (figure out the meaning, the name gives it away.)

Then we go and work on different mini concepts that help with whatever we're suppose to be learning that day.

TODAY I WON AT KNOCK OUT!!!!!! HAHAHAHAHAHA. Like I said I never lose, and I didn't today. Yipee. Coach May said at the end of the week were going make all the winners play each other, I better start practicing.

All in all today was really fun, nobody puked, and I got Chick-fil-a. :)

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